Top 20 Unhealthy Foods to Avoid for Better Health
Health DeskSandeep Dhand Ludhiana In a world filled with tempting treats and convenience foods, it’s easy to fall…
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Summer Fruits for Optimal Health
Health DeskSandeep Dhand Ludhiana As summer approaches, our bodies crave refreshing, hydrating, and nutritious foods to help beat…
The Double-Edged Sword of Mobile Phones: Enhancing Lives and Posing Risks
Sandeep Dhand Ludhiana Mobile phones have become an integral part of modern life, offering countless benefits but also…
Understanding Silent Heart Attacks: Causes and Prevention
Health DeskSandeep Dhand Ludhiana A silent heart attack, medically known as a silent myocardial infarction (SMI), is a…
Celebrating World Environment Day 2024: Actions for a Greener Future
Environment DeskSandeep Dhand Ludhiana World Environment Day, observed annually on June 5th, is the United Nations’ principal vehicle…
Understanding Thyroid Disorders: Symptoms to Watch For
Health DeskSandeep Dhand Ludhiana The thyroid is a small, butterfly-shaped gland located at the base of the neck.…
Corn: The Golden Staple of Summer and Beyond
Health DeskSandeep Dhand Ludhiana Corn, known scientifically as Zea mays, is more than just a summer delight—it’s a…
Peaches and Plums: Summer’s Juicy Delights
Healthy DeskSandeep Dhand Ludhiana As summer rolls in, two of the season’s most cherished fruits make their grand…