Healthy Diet Plan for Men and Women Over 40
Sandeep Dhand LudhianaNutritionist And Health Educator Maintaining a healthy diet becomes increasingly important as we age, especially for…
Global News
The Health Benefits of Eating Makki di Roti and Sarson da Saag
Sandeep Dhand LudhianaNutritionist And Health Educator Makki di Roti (cornbread) and Sarson da Saag (mustard greens) are iconic…
Beetroot for High Blood Pressure: Beneficial or Not?
Sandeep Dhand LudhianaNutritionist And Health Educator High blood pressure (hypertension) is a common yet serious health condition that…
Chronic Kidney Disease (CKD) Diet: A Comprehensive Guide
Sandeep Dhand LudhianaNutritionist And Health Educator Chronic Kidney Disease (CKD) is a condition characterized by the gradual loss…
Dietary Guidelines for PKD Patients
Sandeep Dhand LudhianaNutritionist And Health Educator Polycystic Kidney Disease (PKD) patients need a carefully balanced diet to protect…
Polycystic Kidney Disease (PKD): A Comprehensive Overview
Sandeep Dhand LudhianaNutritionist And Health Educator Polycystic Kidney Disease (PKD) is a genetic disorder that leads to the…
Healing PCOD/PCOS with Food: A Practical Guide
Sandeep Dhand LudhianaNutritionist And Health Educator Polycystic Ovary Syndrome (PCOS) or Polycystic Ovary Disorder (PCOD) affects millions of…
India Loses Pink-Ball Test Against Australia by 10 Wickets
Sports Desk8 DecemberSandeep Dhand Ludhiana India faced a crushing 10-wicket defeat against Australia in the second pink-ball Test…