Why Protein is the King of Nutrients: Debunking Plant-Based Myths
Sandeep DhandNutritionist And Health EducatorHealth Desk Protein is often called the “building block of life,” but in the…
Punjabi University Gives Final Chance to Clear EVS and Drug Abuse Papers
Education Desk18 January, LudhianaTv10 Punjab Punjabi University has announced a special opportunity for students who have completed their…
US Freezes Immigrant Visas for Citizens of 75 Countries: What It Means and Why It Matters
Tv10 PunjabInternational Desk The United States has taken a major step by temporarily freezing the issuance of immigrant…
Punjab CM Bhagwant Mann Reaches Amritsar to Appear at Akal Takht Secretariat
Tv10 Punjab Punjab Desk 15 January 2026 Punjab Chief Minister Bhagwant Mann has arrived in Amritsar today to…
SAD Agenda 2027 Election
SAD Agenda 2027 Election
ਬੇਦਾਵਾ: ਸ਼੍ਰੀ ਮੁਕਤਸਰ ਸਾਹਿਬ ( ਖਿਦਰਾਣਾ ) ਦਾ ਸੰਪੂਰਨ ਅਤੇ ਪ੍ਰਮਾਣਿਕ ਇਤਿਹਾਸ: ਚਾਲੀ ਮੁਕਤਿਆਂ ਦੀ ਅਮਰ ਦਾਸਤਾਨ
ਭੂਮਿਕਾ: ਧਰਮ ਯੁੱਧ ਦਾ ਪਿਛੋਕੜਸਿੱਖ ਇਤਿਹਾਸ ਦਾ 18ਵੀਂ ਸਦੀ ਦਾ ਸ਼ੁਰੂਆਤੀ ਦੌਰ ਬਹੁਤ ਹੀ ਸੰਕਟਮਈ ਅਤੇ ਚੁਣੌਤੀਆਂ ਭਰਿਆ…
Sweet Potato: A Simple Superfood for Better Health
Health DeskTv10 PunjabSandeep Dhand Nutritionist And Health Educator INTRODUCTION : Sweet potato, also known as Shakarkandi, is one…