Latest News Yoga or Pilates, Which Form of Exercise Should You Include in Your Fitness Regime? 30/08/2022 1 minute read Spread the love​Yoga focuses more on mindfulness whereas Pilates focuses on muscle-building and developing core-strength About the Author View All Posts Post navigation Previous: Taiwan Fires Warning Shots at Chinese Drone Near Offshore IslandNext: Xiaomi Launches ‘Made in India’ Smart TV X Series: Sizes, Specifications and All Details Related Stories Articles Global News HEALTH Latest News Charles Bonnet Syndrome : A Simple and Complete Guide TV10 Punjab 14/02/2026 Articles Education Global News International Latest News National News Politices Punjab 14 February Pulwama Attack ( Black Day For India ). TV10 Punjab 14/02/2026 Articles Global News HEALTH Latest News Lifestyle Osteogenesis Imperfecta : A Genetic Bone Disorder Explained in Simple Words TV10 Punjab 09/02/2026