Understanding Autoimmune Diseases and the Role of Whysolone and Which Diet is Good During Treatment

Health Desk
Tv10punjab

Note Do Not not 🚫 use this medicine without doctor Advice .

🧠 What Are Autoimmune Diseases?

An autoimmune disease happens when the body’s immune system starts attacking its own healthy cells and tissues. Normally, the immune system protects us from bacteria, viruses, and other harmful invaders. But in autoimmune disorders, it gets confused and starts attacking the body itself.

🔍 Why Does It Happen?

The exact reason why autoimmune diseases happen is not fully known. But some possible causes include:

Genetics (family history)

Environmental triggers (pollution, viruses)

Hormonal changes

Long-term stress

Infections

Unhealthy diet

🩺 Common Autoimmune Diseases

There are more than 80 types of autoimmune diseases. Some of the most common ones include:

1. Rheumatoid Arthritis (RA)

The immune system attacks the joints.

Causes pain, swelling, stiffness, and sometimes joint deformity.

2. Systemic Lupus Erythematosus (SLE or Lupus)

Affects multiple body parts like skin, joints, kidneys, and brain.

Causes fatigue, joint pain, rashes, and organ damage.

3. Nephrotic Syndrome

A kidney-related condition where protein leaks in urine.

Leads to swelling, especially in legs and eyes.

4. Autoimmune Hepatitis

The immune system attacks the liver.

Leads to liver inflammation, tiredness, and jaundice.

5. Inflammatory Bowel Disease (IBD)

Includes Crohn’s disease and Ulcerative Colitis.

Causes diarrhea, stomach pain, and bleeding.

6. Multiple Sclerosis (MS)

Affects the brain and spinal cord.

Can cause muscle weakness, balance problems, and numbness.

7. Autoimmune Hemolytic Anemia

Immune system destroys red blood cells.

Causes fatigue, breathlessness, and paleness.

8. Vasculitis

Inflammation of blood vessels.

Can affect any organ and lead to serious complications.

💊 What Is Whysolone?

Whysolone is a medicine that contains Prednisolone, which is a type of steroid. It is not the same as body-building steroids. It is a corticosteroid, used to reduce inflammation and control the immune system.

🤔 How Does Whysolone Work?

Whysolone calms the overactive immune system. It reduces swelling, pain, and tissue damage in autoimmune conditions. It helps the patient feel better and prevents further harm to organs.

🩹 Conditions Treated with Whysolone

Whysolone is commonly used to treat the following autoimmune diseases:

⚠️ Side Effects of Whysolone

While Whysolone is helpful, it must be used carefully. Some side effects include:

Weight gain

High blood sugar

Weak bones (osteoporosis)

Mood changes

High blood pressure

Increased risk of infections

Stomach upset

Facial puffiness (“moon face”)

Note: These effects mostly happen with long-term or high-dose use. Always follow your doctor’s advice.

🍎 Why Diet Is Important in Autoimmune Diseases

Diet plays a big role in managing autoimmune diseases. The right food can:

Reduce inflammation

Support immunity

Protect the organs

Reduce side effects of medicines like Whysolone

Let’s now look at which foods are good and which should be avoided.

✅ Best Foods to Eat in Autoimmune Diseases

1. Anti-inflammatory Foods

These help reduce pain and swelling:

Turmeric (haldi)

Ginger

Garlic

Green leafy vegetables (spinach, methi, bathua)

Berries (blueberries, amla)

Green tea

2. Protein-Rich Foods

Helps repair body tissues:

Moong dal, masoor dal (if kidneys are healthy)

Tofu, paneer (in moderation)

Eggs (if allowed by doctor)

Fish like salmon (if non-vegetarian)

3. Good Fats

Supports brain and cell health:

Flaxseeds, chia seeds

Walnuts

Olive oil

4. Vitamins & Minerals

Boosts immunity and reduces side effects:

Vitamin D: sunlight, fortified milk

Calcium: milk, curd, ragi (for bone health)

Iron: beetroot, spinach, jaggery (if anemia is present)

Vitamin C: amla, oranges, lemon

5. Whole Grains

Provide energy and fiber:

Oats

Daliya

Brown rice

Quinoa

6. Probiotic Foods

Support gut health:

Homemade curd

Buttermilk (chhachh)

Fermented foods (in small quantity)

❌ Foods to Avoid

These can increase inflammation and worsen symptoms:

💧 Water and Hydration

Drink 8–10 glasses of water daily unless your doctor says to limit.

Coconut water, lemon water (without salt), and herbal teas are good.

Avoid sugary juices and packaged drinks.

🕒 Sample One-Day Diet Plan

(For general autoimmune condition; must be customized if kidneys/liver affected)

🧘‍♀️ Lifestyle Tips During Whysolone Use

Regular light exercise (walk or yoga)

Monitor blood pressure and sugar

Sleep 7–8 hours

Avoid stress (meditation helps)

Follow medication schedule strictly

Do not stop Whysolone suddenly without doctor’s advice

Note : Do Not 🚫 use this medicine without doctor Advice

👨‍⚕️ When to Talk to Your Doctor

See your doctor if you notice:

Increased swelling or pain

Fever or signs of infection

Sudden weight gain

Mood changes or insomnia

Stomach pain or ulcers

🧾 Conclusion

Autoimmune diseases can be serious, but with the right treatment like Whysolone and a healthy diet, they can be managed well. Steroids reduce inflammation, but food is your long-term healer. A balanced, anti-inflammatory diet supports the body, reduces medicine side effects, and helps you stay active and strong.

Always follow your doctor’s advice and keep your nutrition healthy. Medicine treats the disease, but food builds the body.