Spread the love You need 7 to 9 hours of sleep to feel relaxed and rejuvenated, but sometimes getting quality sleep can be difficult. Post navigation Lizzo, Doja Cat, and Harry Styles Wow in Style at the Grammys Red CarpetHappy Valentine’s Week 2023: When is Rose Day, Propose Day, Chocolate Day, Promise Day, Teddy Day, Hug Day, Kiss Day and Valentine’s Day?