Lifestyle Study Reveals For Restful Sleep in Aged, Ambient Temperature Should Be 20-25 Degrees Celsius 28/08/2023 1 minute read Spread the love The researchers thus monitored sleep duration, efficiency, and restlessness over an extended period within participants’ homes About the Author View All Posts Post navigation Previous: Reducing Anxiety To Maintaining Blood Pressure, 8 Benefits Of Foot Massage At NightNext: Study Reveals For Restful Sleep in Aged, Ambient Temperature Should Be 20-25 Degrees Celsius Related Stories Articles Global News HEALTH Latest News Lifestyle Osteogenesis Imperfecta : A Genetic Bone Disorder Explained in Simple Words TV10 Punjab 09/02/2026 Articles Farmer Protest 2.0 Global News HEALTH Lifestyle Understanding Cancer: From Origins to Prevention TV10 Punjab 04/02/2026 Business News Global News Latest News Lifestyle National News Major Flight Disruptions Hit India as Over 300 Indigo Flights Cancelled TV10 Punjab 05/12/2025