Try These Recipes to Get Health Benefits of Amla 25/12/2022 1 minute read Spread the love According to Ayurveda, amla can help balance the three doshas—Kapha, Bata and Pitta— in the body. About the Author View All Posts Post navigation Previous: What the Fork: From Kuswar Platter to Marzipan, Kunal Vijayakar shares India’s Christmas SpecialsNext: 5 Makeup Looks to Match Your Christmas and New Year Energy